Organic oil pulling set

Not just delicious, but good - our traditional oil pulling set made from safflower, sunflower and peanut oil helps to gently detoxify the body and to strengthen the immune system with the power of the oils. Treat yourself to this package full of new spirits.

A story that began more than 2,000 years ago

According to Ayurvedic scriptures, oil pulling helps on the way to health and inner balance. Only high-quality, cold-pressed oils are used as the basis. Our set includes the varieties sunflower, thistle and peanut - the ideal combination for a real oil pulling regimen that lasts six to eight weeks at best.

Oil pulling should be done on an empty stomach as soon as you get up. Like brushing your teeth, it becomes a fixed ritual. According to Ayurvedic tradition, bacteria and pathogens are supposed to be drawn out of the body in this way. The oil stays in your mouth for 15 to 20 minutes and is pulled back and forth between your teeth until it is milky in color. Then you spit it out together with the toxins it contains. Then rinse your mouth with lukewarm water and brush your teeth thoroughly as usual.

Day 1: sunflower oil

Start with the sunflower oil - it can cleanse the blood of bacteria and pathogens.

Day 2: safflower oil

Now the safflower oil is used - it can remove residues and microorganisms from the lymphatic system.

Day 3: peanut oil

Today you use peanut oil - because it can break down poorly soluble pollutants in muscles, joints and tissues.

4th day: sunflower oil

From now on start again with sunflower oil and continue the oil pulling in the given order for 6 to 8 weeks.